Family Digital Wellbeing



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Many families find it difficult to set boundaries or talk openly about the use of technology in their families. Ozpina Digital has a free downloadable Family Digital Wellbeing agreement. More than a final word, these are tools to help you understand and manage your tech use in your family, which will help guide your family to discuss technology, how it fits into your lives, and how much it impacts your family, in order to work together towards your family’s digital wellbeing.
Fill the form below to get a copy of the Family Digital Wellbeing Agreement

In conclusion, technology can bring families closer together, but it's important to use it in moderation. By setting boundaries, encouraging outdoor activities, creating technology-free zones, balancing screen time, getting involved, leading by example, and communicating, you can ensure a healthy use of technology in your family.
Google has also put together a self-diagnostic quiz and some digital wellbeing tips to find the right balance of technology in your life.


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